Lila Osborne is a highly sensitive person and empath. She talks about what it’s like growing up feeling like you don’t belong, becoming more confident after leaving a marriage, and seeing traits as both positive and negative.
Topics Covered:
- Lila’s experience of leaving her narcissistic husband
- How Lila’s understanding of herself has changed since she left her marriage
- What it was like growing up as a highly sensitive person
- The difference between being sensitive and being highly sensitive
- Lila’s coping mechanisms
- How Lila has changed and become more confident
- What a narcissist is and the effect one can have on you
- What an empath is
- How Lila would sum up her identity
- What Lila sees as the positives to being the way she is
- Lila’s travel experiences
- How Lila is learning to go with the flow
- Lila’s experience of starting work and what she needed from doing this
- Being idealistic and always seeing possibility
- How Lila would like the world to be
- Lila’s message to the world
- Seeing different traits as good and bad at different times
- How Lila’s letting herself follow her interests
- What play is
- The importance of community
- Lila’s message to her past self
- What makes Lila happy and whether or not she’s happy now
Resources Mentioned:
See the full show notes at Introspectology.com/the-highly-sensitive-empath.
Join the Introspectologists Facebook group at Introspectologists.com.
Review the show at Introspectology.com/review.
More information at Introspectology.com. |
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