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Podcast: Introspectology
Episode:

The Introspective Coach: High On Pot To High On Life
Category: Society & Culture
Duration: 00:54:23
Publish Date: 2016-05-10 05:13:01
Description: Linda Ugelow is a coach. She talks about how she turned a weakness of hers into a strength, her relationship with introspection and positivity, and how her career has changed over time.     Topics Covered:    
  • Linda’s career, which has involved organic farming, teaching dance, and a degree in expressive therapies
  • The importance of authentic movement
  • Linda’s fathers expectations of her
  • Linda’s experience of feeling jealous of her peers
  • How Linda became an entrepreneur
  • How Linda approaches the things she doesn’t want to do
  • Linda’s triggers
  • Linda’s advice on feeling calm when you’re stressed
  • Linda’s relationship with introspection and positivity
  • What Linda was like as a child and having a speech impediment
  • Linda’s previous psychological addition to marijuana
  • Reframing interests
  • The three feelings Linda most wants to feel
  • Linda’s ideal day
 

Resources Mentioned:

 

  

See the full show notes at Introspectology.com/the-introspective-coach

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More information at Introspectology.com.
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