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	Podcast:		Introspectology
	Episode:		The Care-Free Mom: Learning To Be Laid-Back
	Category:		Society & Culture
	Duration:		00:33:09
	Publish Date:		2016-06-28 12:26:35
	Description:		Lauren Jean is a coach, podcaster, and shop worker. She talks about what it’s like being both an artist and an athlete, her approach to parenting, and how you become laid-back. Topics Covered: Different forms of exercise and the effects they have on your energy levels Lauren’s childhood Lauren’s relationship with her brother and parents What Lauren wanted to be when was a child What it’s like being both an artist and an athlete The roles of structure and routine in the life of someone who’s laid-back Lauren’s ideal life as an entrepreneur How Lauren became laid-back and her advice for anyone else who wishes to be that way Lauren’s approach to parenting Lauren’s confidence journey How Lauren works on her self-awareness What Lauren is scared of Lauren’s message to the world What Lauren’s younger self would think of her now Resources Mentioned: Lauren's website The Silver Linings Storybook Passion to Pod Facebook group See the full show notes at Introspectology.com/the-care-free-mom. Join the Introspectologists Facebook group at Introspectologists.com. Review the show at Introspectology.com/review. More information at Introspectology.com.
	Total Play:		0

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