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Podcast: Introducing Effortless Mindfulness
Episode:

EMIntroduction
Category: Religion & Spirituality
Duration: 00:00:00
Publish Date: 2014-04-20 14:18:48
Description:

Lisa Dale Miller gives a brief overview of her new textbook on Buddhist psychology titled, Effortless Mindfulness: Genuine mental health through awakened presence. This is the first in a series of podcasts related to the clinical application of Buddhist psychology.

Visit the book's website: www.awakened presence.com
Visit the blog: http://effortlessmindfulness.wordpress.com/
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