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Home > Intelligent Medicine > Embracing Winter: Thriving in the Cold and Reducing Seasonal Affective Disorder, Part 2
Podcast: Intelligent Medicine
Episode:

Embracing Winter: Thriving in the Cold and Reducing Seasonal Affective Disorder, Part 2
Category: Health
Duration: 00:37:06
Publish Date: 2026-01-14 07:00:00
Description:

Dr. Hoffman continues his conversation with Dr. Kari Leibowitz, health psychologist and author of "How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days," about winter survival strategies.
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