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Home > Intelligent Medicine > ENCORE: Q&A with Leyla, Part 1: Almonds and Blood Sugar
Podcast: Intelligent Medicine
Episode:

ENCORE: Q&A with Leyla, Part 1: Almonds and Blood Sugar

Category: Health
Duration: 00:32:47
Publish Date: 2025-05-01 06:01:00
Description:
  • Study: A handful of almonds before meals promotes weight loss, reduces belly fat, improves blood sugar, lipids, may reverse diabetes
  • A better alternative to bicarb for GERD symptoms
  • Please critique the Wapo article on probiotics impact on gut health
  • Is the Atkins Diet a healthy way to eat low carb?


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