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Home > Intelligent Medicine > ENCORE: Q&A with Leyla, Part 1: Health Trackers
Podcast: Intelligent Medicine
Episode:

ENCORE: Q&A with Leyla, Part 1: Health Trackers
Category: Health
Duration: 00:26:27
Publish Date: 2024-12-25 07:01:00
Description:
  • Study: Benefits of the combination of cardio and weight training
  • What is your opinion on health trackers?
  • My heart rate comes down quickly after exercise. Is that good or bad?
  • What do you think about infrared mats? I have fibromyalgia and enjoy the heat. 
Total Play: 0

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