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Our guest this week is BJ Fogg, author of the book Tiny Habits. We discuss the nature of habit, and how small, daily changes can create the habits that make big things happen in your life. We’ll also give you the only habit that he explicitly recommends.
Follow up with Dr. Fogg on his two websites: tinyhabits.com and bjfogg.com
And check out our new online store for all things John Tesh and Intelligence For Your Life.
You can now Pre-order John’s new book, Relentless.
Own the journals that Gib uses: The EVO Planner and a blank Moleskin.
Submit your pet to be the pet of the week go to: teshvideos.com Come see us live: teshmusic.com And you can sign up for our newsletters at tesh.com to get Intelligence For Yo ur Life right to your inbox.
As always, if you like our podcast, Rate, Comment and Subscribe on iTunes, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Our Hosts: John Tesh: Twitter: @JohnTesh Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard |
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