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Our guest this week is Shawn Achor author of the Happiness Advantageand Big Potential.We discuss the measurable definition of happiness, how happiness can affect every aspect of your life and specifically how habit patterns influence the potential of our genes and environment that were previously thought to be our upper limits.
Also, we talk about the importance of gratefulness and social connection in literally every aspect of your life.
Follow up with Shawn at his website here.
Also, his Ted Talk is worth the time. Watch it here.
Here are the journals that Gib uses: The Best Self Journaland a blank Moleskin
Submit your pet to be the pet of the week go to: teshvideos.com Come see us live: teshmusic.com And you can sign up for our newsletter at tesh.com to get Intelligence For Your Life right to your inbox.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Our Hosts: John Tesh: Twitter: @JohnTeshInstagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard |
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