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	Podcast:		Insight Hour with Joseph Goldstein
	Episode:		Ep. 20 - Art, Science and the Meditative Journey
	Category:		Religion & Spirituality
	Duration:		00:56:43
	Publish Date:		2016-04-21 15:04:23
	Description:		A discussion of the creativity and methodology involved in the meditative journey. We are all artists creating our lives on the canvas of the world, and the voyage of discovery is learning to see in a new way. Developing awareness of the present moment is a crucial first step in the creative act. In quieting the mind, we increase our sensitivity to ourselves and our environment, allowing insight and inspiration to synergistically flow through us.
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