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	Podcast:		Insight Hour with Joseph Goldstein
	Episode:		Ep. 29 - Cutting Through Identification with Consciousness
	Category:		Religion & Spirituality
	Duration:		00:52:04
	Publish Date:		2016-12-14 13:22:52
	Description:		Joseph talks about the concept of self and what we can do to move past the identification with our consciousness that keeps us in our loop. The idea of self is the root of much suffering. Through practice, though, we can find ways to free ourselves of the 'I' and helps other to do the same.
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