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Podcast: Inside Health
Episode:

New Year's Resolutions
Category: Health
Duration: 00:28:00
Publish Date: 2022-01-04 21:30:00
Description: Happy New Year. I hope you’re sticking to your New Year’s resolutions! Our resident GP Margaret McCartney has dragged me out for a wintery run to discuss how to stick to a healthier lifestyle. And we’re joined by Dr Giles Yeo, Dr Ian Hamiliton and Prof Russel Foster as we tackle the best diets, giving up booze for Dry January and getting a better night’s sleep. PRESENTER: James Gallagher PRODUCER: Beth Eastwood & Geraldine Fitzgerald
Total Play: 0

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