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Home > Inside Appalachia > A Break From Coronavirus News: Inside Appalachia Explores The Power Of Connecting With Loved Ones
Podcast: Inside Appalachia
Episode:

A Break From Coronavirus News: Inside Appalachia Explores The Power Of Connecting With Loved Ones
Category: Government & Organizations
Duration: 00:56:41
Publish Date: 2020-03-20 16:19:19
Description: On this week’s episode of Inside Appalachia, we are taking a much-needed break from the news. We’ll explore ways we can continue to stay connected with each other, even when we’re self-isolating for health reasons. We hear from students in Wales and West Virginia who have been exchanging audio diaries about their lives. And because fresh air and being in the forest is so good for our health, we’ll explore some fantastic places right here in our own backyard. Also we’ll learn why compassion and meditation can help us deal with anxiety.
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