Dr Sian Williams is a chartered counselling psychologist working in the NHS. Sian presented BBC Breakfast for over a decade, as well as Saturday Live between 2012 and 2014. Radio 4 listeners will know her from her series Life Changing which returns in April. Her book on living well with anxiety called ‘The Power of Anxiety: How to Ride the Worry Wave’ is out now.
Inherited: Calon Lan by Cerys Matthews and The Fon Male Voice Choir Pass on: Better Together by Jack Johnson Producer: Catherine Powell
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