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Description:
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Andrew Holecek is an author, teacher, and a renowned expert on meditation, lucid dreaming, and dream yoga. We dive into how increasing your awareness during sleep can have profound benefits for your life. In fact, it might just help wake us up from the "dream" of the waking state itself...
Andrew's website with many resources including his podcast and books: https://www.andrewholecek.com/ and his "Night Club" lucid dreaming and medication community: https://nightclub.andrewholecek.com/
If you have thoughts or feedback on this episode, hit me up here: hello@zdoggmd.com |
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