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Home > Illuminating Anorexia, Eating, Self & Body issues > What to do when you’re paralysed by fear
Podcast: Illuminating Anorexia, Eating, Self & Body issues
Episode:

What to do when you’re paralysed by fear

Category: Health
Duration: 00:17:27
Publish Date: 2019-03-15 01:55:01
Description:

Paralysing fear. Feeling stuck and terrified. Afraid to make a “wrong” decision; afraid to make any decision. Acute anxiety is a major feature of anorexia and something most of us will relate to in some measure. Even when you’re recovered from anorexia (as I am), there are times when situations trigger that old emotional response. So what can we do when we experience paralysing fear? Here are a few thoughts. I welcome your feedback, questions or comments. Contact me here www.michellesparkes.com/support

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