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	Podcast:		If Books Could Kill
	Episode:		Atomic Habits
	Category:		Society & Culture
	Duration:		01:01:09
	Publish Date:		2023-06-15 09:00:00
	Description:		This week we're discussing "Atomic Habits," a book about how to use science (and also some stuff that’s definitely not science) to train yourself to be a more functional person. Support us on Patreon: https://www.patreon.com/IfBooksPod Where to find us: Twitter Peter's other podcast, 5-4 Mike's other podcast, Maintenance Phase Sources: How 1% Performance Improvements Led to Olympic Gold From paupers to kings: The lottery-funded revolution Habit Formation Implementation Intentions to Reduce Smoking: A Systematic Review of the Literature Effectiveness of the use of implementation intentions on reduction of substance use: A meta-analysis When Intentions Go Public Effect of Intensive Handwashing Promotion on Childhood Diarrhea in High-Risk Communities in Pakistan Thanks to Mindseye for our theme song!
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