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	Podcast:		IGNTD
	Episode:		Mindset Matters with Grace Emmons \| Motivation
	Category:		Health
	Duration:		00:08:30
	Publish Date:		2022-10-17 10:00:00
	Description:		Our mindset is what drives us to act, but we rarely utilize mindfulness to assist in this action taking. Today Grace Emmons, Reiki Master, joins us to dissect the ideals of mindfulness. Check out Grace Emmons' IG: @spiritforwardhealing Visit her website to begin your inner journey: spiritforwardhealing.com Mentioned in the episode: www.igntd.com Hero Program Free Trial Find your Drinking Score Free 7-Day Sober Experiment Upcoming Events
	Total Play:		0