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Home > IGNTD > Anything But Perfection is NOT Failure Pt 2 | Recovery
Podcast: IGNTD
Episode:

Anything But Perfection is NOT Failure Pt 2 | Recovery
Category: Health
Duration: 00:20:11
Publish Date: 2021-12-03 11:00:00
Description:

Dr. Jaffe returns today to expand upon the philosophy of all or nothing thinking. The belief that anything but perfection is failure (i.e. anything but sobriety is failure) does not allow us to see progress and leaves us in a shame spiral. Recognizing your progress will help you achieve your goals.

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Mentioned in the episode:

https://www.igntd.com
Total Play: 0