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Home > IGNTD > Identifying Your "Programs", Pt. 2 | Motivation
Podcast: IGNTD
Episode:

Identifying Your "Programs", Pt. 2 | Motivation
Category: Health
Duration: 00:05:15
Publish Date: 2021-05-03 08:00:00
Description:

We previously talked about the idea of “programs”, beliefs that we develop from a young age. If something comes up and you don’t have a program to deal with it, you feel stuck. Now that we’ve identified our programs, Adi discusses the next steps you can take to create a healthier life moving forward. 
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