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Podcast: IGNTD
Episode:

Soft Belly Meditation with Dr. James Gordon | Motivation
Category: Health
Duration: 00:07:25
Publish Date: 2020-11-09 08:00:00
Description:

This episode of Motivation is brought to you by Dr. James Gordon, the founder of The Center for Mind-Body Medicine. He's sharing a quick 3 minute meditation to unwind from election week. 

You can find more from Dr. Gordon by reading his new book The Transformation: Discovering Wholeness and Healing After Trauma. 

Learn More About Dr. James Gordon:

@mindbodymed

https://cmbm.org/about/founder/

IGNTD Episode with Dr. James Gordon
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