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Home > IGNTD > Overcoming Self-Doubt Through Facing Your Shadow
Podcast: IGNTD
Episode:

Overcoming Self-Doubt Through Facing Your Shadow
Category: Health
Duration: 00:19:17
Publish Date: 2019-08-09 02:00:00
Description:

In this episode, we’re talking all about self-doubt. For most of my life, I’ve been saddled with self-doubt. There was always this voice in the back of my head making sure I knew I wasn’t enough in whatever I was doing. For years, it played as constant noise in the background of my life.

 

But, over the past 15 years or so, I’ve made an incredible realization: you shouldn’t actually be running away from this voice at all. And in order to enjoy your life to the fullest, you have to respect and acknowledge this voice — or as some people call it, ‘your shadow.’

 

So today, we’ll be looking at what the concept of ‘shadow’ is, what light is, and how I use shadow to have more light.

 

Topics Discussed:

[:44] About today’s topic of discussion.

[3:07] What is the shadow?

[7:22] What light is and why we have trouble sharing it with others.

[8:59] What I propose: let’s use our shadow to ignite our light.

[10:18] What I learned about shadows and light.

[13:04] Why you should not hide your shadow and instead use your shadow to fuel your light.

[15:29] What life is like being able to live with your shadow and light in harmony.

[16:24] What will happen for you when you start going through this process yourself.

[17:03] Please screenshot this podcast and let us what connected with you the most (this is part of sharing your shadow!)

[17:20] About upcoming IGNTD courses and programs.

 

Mentioned in this Episode:

IGNTD Recovery (Register and join the free workshop!)

TheAbstinenceMyth.com (Pay for shipping and I will send you the book for free!)

Save Your Marriage Elite Circle

IGNTD VIP Membership

 

Find out more about IGNTD:

IGNTD.com

IGNTD.libsyn.com

 

Subscribe to the Podcast

iTunes, Google Play, Stitcher, Spotify

Reach Out to Me!

@DrAdiJaffe on Instagram, Twitter, and Facebook —

or email me at Info@IGNTD.com
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