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Home > I Heart Meditation > 12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Introduction
Podcast: I Heart Meditation
Episode:

12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Introduction
Category: Religion & Spirituality
Duration: 00:04:22
Publish Date: 2013-12-04 17:02:27
Description:

Led by Asatar Bair. This is an introduction and overview of the ways that meditation can help reduce holiday stress and give you more joy. A new meditation will be introduced each day over the next 12 days.
Total Play: 0