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Home > I Heart Meditation > 12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 2
Podcast: I Heart Meditation
Episode:

12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 2
Category: Religion & Spirituality
Duration: 00:13:31
Publish Date: 2013-12-05 17:03:27
Description:

Led by Asatar Bair. Day 2 Meditation: See the best in others. In this meditation, you'll experience a technique for experiencing the pure qualities of other people, so that you can appreciate people more and experience less aggravation.
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