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Home > I Heart Meditation > 12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 11
Podcast: I Heart Meditation
Episode:

12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 11
Category: Religion & Spirituality
Duration: 00:14:35
Publish Date: 2013-12-14 09:35:00
Description:

Led by Asatar Bair. Day 11 Meditation: Bring a sense of sacredness to the holidays.Remember that every contact you have with another person is an opportunity to give a blessing. But don't lay a trip on another person. People don't always share the same beliefs, and words like "blessing" can raise flags or be misinterpreted. Meditation gives you a sense of sacredness that turns your atmosphere into a blessing, regardless of what you say or don't say.
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