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Home > I Heart Meditation > The Promise of Heart Rhythm Meditation
Podcast: I Heart Meditation
Episode:

The Promise of Heart Rhythm Meditation
Category: Religion & Spirituality
Duration: 00:31:07
Publish Date: 2016-07-12 13:18:07
Description:

Susanna and Puran Bair discuss from their view and their experiences in teaching meditation what one can reasonably expect from short, medium, and long-term practice of Heart Rhythm Meditation.  The benefits start at the level of revitalizing the bio-rhythms and expand into almost every facet of life when practiced in the long-term.

This recording is also available as a video-collage:

https://www.youtube.com/watch?v=BFzKVMQXlpg

music from bensound.com.
Total Play: 0