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Podcast: I Don't Know How She Does It
Episode:

No, It’s Not Selfish To Make Yourself A Priority
Category: Kids & family
Duration: 00:17:26
Publish Date: 2024-02-15 19:00:00
Description:

We’re celebrating our 100th episode of Help! I Have A Teenager! As we mark this occasion, it’s a good opportunity to remember that we parents need some TLC too, just like our teens. So what can you do to self-care?

Plus, Dr Ginni chimes in with some helpful advice on managing bedwetting in teens. There are actually a bunch of practical tricks to help them break that habit.

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CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html 

Producer: Tahli Blackman

Audio Production: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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