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Home > I AM Goddess Collective Podcast > 116: Food as Medicine with Chef Lynette Astaire
Podcast: I AM Goddess Collective Podcast
Episode:

116: Food as Medicine with Chef Lynette Astaire
Category: Religion & Spirituality
Duration: 01:16:00
Publish Date: 2019-05-28 04:28:37
Description:

{Goddess of The Week} Chef Lynette Astaire

https://www.instagram.com/cheflynnette/

http://www.livelynnette.com/

Chef Lynnette is the founder of Superfood School, an online and offline plant-based education program started in Oaxaca, Mexico and now located in Los Angeles, CA. 

What we chat about:

  • Food as medicine 
  • Fasting
  • Vegan?? Vegetarian?? What should we really be eating? 
  • Real talk on what it looks like to run a business with a creative mind
  • Keeping things simple in your eating habits
  • How to change your lifestyle and food
  • Using your creative brain to solve problems in business
  • What foods everyone should have in their diet 

Sister Support:

https://www.facebook.com/groups/1078258585615424/?ref=bookmarks)

•    Receive 25% off A Yoga Wake Up subscription by using code bit.ly/goddessyogawakeup
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