Search

Home > Hurdle > SPECIAL EPISODE: The Berlin Marathon, A Recap


	Podcast:		Hurdle
	Episode:		SPECIAL EPISODE: The Berlin Marathon, A Recap
	Category:		Health
	Duration:		00:42:40
	Publish Date:		2023-09-27 19:58:58
	Description:		What. A. Time. Popping in with a recap from my recent race in Berlin, in which I completed my fifth marathon major in 3:58:43. So amped on this, a major comeback from injury, and such a special moment for me personally after a difficult couple years. I share what I take into consideration for traveling to run an international race, the precautions I took from the beginning of the year to battle plantar fasciitis and train for this safely, how I worked with my expert team (podiatrist, physical therapist, acupuncturist), and so much more. Plus: The lowdown on what exactly went down during the race on September 24, what it felt like to pace someone else to their big goal, and the ever-lovely answer to the "what's next?" question. The Chicago Marathon, A Recap Everything You Need to Know About Acupuncture Luke, My Physical Therapist, In the Studio Answering Your Questions SOCIAL @emilyabbate @hurdlepodcast OFFERS UCAN \| Head to UCAN.co/Hurdle to get a free sample pack LMNT \| Head to DrinkLMNT.com/Hurdle to get a free sample pack JOIN: *⁠THE Secret* FACEBOOK GROUP⁠ SIGN UP: ⁠Weekly Hurdle Newsletter⁠ ASK ME A QUESTION: ⁠Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!** --- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message
	Total Play:		0