Search


	Podcast:		Hurdle
	Episode:		#HURDLEMOMENT: How Much Protein Do You REALLY Need? (& Other Protein-Related FAQ)
	Category:		Health
	Duration:		00:30:52
	Publish Date:		2023-07-26 08:45:00
	Description:		Lately, protein feels like the hot topic on social media. And that's because, according to Michelle Pillepich, a registered dietitian, it's the only macronutrient that hasn't been demonized. She's back on the show today to answer all of your protein-related questions: How much do you need? What are good sources? Is there such a thing as too much? What happens if we don't get enough? And what's even the ~purpose~ of consuming it at all? SOCIAL @michellepillepichnutrition @emilyabbate⁠⁠ @hurdlepodcast⁠ MENTIONED IN THIS EPISODE 7/27 Hurdler Huddle Michelle's website OFFERS AG1 \| Head to⁠ DrinkAG1.com/hurdle⁠ to get 5 free travel packs and a year's supply of vitamin D with your first purchase JOIN: ⁠THE Secret FACEBOOK GROUP⁠ SIGN UP: ⁠Weekly Hurdle Newsletter⁠ ASK ME A QUESTION: ⁠Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message
	Total Play:		0