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	Podcast:		Hurdle
	Episode:		#HURDLEMOMENT: How To Become a Morning Person
	Category:		Health
	Duration:		00:18:32
	Publish Date:		2023-05-17 08:45:37
	Description:		Mornings are pretty polarizing, right? Either you love them and fully embrace the phrase “the early bird gets the worm,” or you’re more of a snooze button enthusiast. If you’re the latter, you may want to reconsider your daily kickoff, and here’s why: Research shows that morning people are more proactive, happier, and more consistent with their workout routines. In today’s episode, I’m answering the most popular question I see in my DMs: How do I become a morning person, too? Good news! This 5:32 a.m. alarm-setter has got the hacks you need to become a successful earlier riser. Oh, and FYI future morning people: you’re going to need a fresh notebook and some willpower (a stellar sweat-friendly playlist won’t hurt, either). SOCIAL @emilyabbate @hurdlepodcast OFFERS Goodr \| Head Goodr.com/ and use code "HURDLE" to get free shipping on your order ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message
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