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	Podcast:		Hurdle
	Episode:		5-MINUTE FRIDAY: What Does It Look Like to Show Up For Yourself?
	Category:		Health
	Duration:		00:06:44
	Publish Date:		2023-05-12 08:45:41
	Description:		I did a thing today that scares me, but I need it. Talking about the importance of making decisions that serve the individual for the betterment of both self and others. Plus: Answering a listener question about my New York City favorite spots. SOCIAL @emilyabbate @hurdlepodcast MENTIONED IN THIS EPISODE My Favorite Places to Eat & Sweat In New York City JOIN: THE Secret FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message
	Total Play:		0