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	Podcast:		Hurdle
	Episode:		#HURDLEMOMENT: How to Bring More Positivity Into Your Life
	Category:		Health
	Duration:		00:42:32
	Publish Date:		2023-04-26 08:45:19
	Description:		Ever wish you were a more upbeat, positive person? That you could embrace every day with a can-do mindset? Longtime magazine editor Meaghan B Murphy is on the show today to talk about how. The Woman's Day editor-in-chief and author of Your Fully Charged Life offers up how she was able to pivot from being grumpy (her words, not mine) to being full of "yay." She also shares her science-backed tips on how to bring positivity into your regular routine if it may be lacking. SOCIAL @emilyabbate @hurdlepodcast @meaghanbmurphy MENTIONED IN THIS EPISODE Your Fully Charged Life⁠ OFFERS AG1 \| Head to AthleticGreens.com/Hurdle to get five free travel packs and a year's supply of Vitamin D with purchase. LMNT \| Head to DrinkLMNT.com/Hurdle to get a free sample pack with your purchase Subscribe to the Weekly Hurdle ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message
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