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	Podcast:		Hurdle
	Episode:		#HURDLEMOMENT: Expert Tips for A Better Night's Sleep
	Category:		Health
	Duration:		00:31:21
	Publish Date:		2023-04-19 08:45:04
	Description:		Welcome Dr. Rebecca Robins, an Instructor in Medicine at Harvard Medical School, Associate Scientist at the Brigham and Women’s Hospital, and new partner to Sonesta to offer travelers a variety of ways to improve on the quantity and quality of sleep. We're talking all things sleep: How to get better sleep, tips for getting (and staying) asleep, the difference between sleep quality vs. quantity — and more. SOCIAL @emilyabbate @hurdlepodcast Subscribe to the Weekly Hurdle ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message
	Total Play:		0