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	Podcast:		Hurdle
	Episode:		5-MINUTE FRIDAY: Who Could You Show Up For More? Is It Yourself?
	Category:		Health
	Duration:		00:11:33
	Publish Date:		2022-12-02 10:00:18
	Description:		Lots of beautiful interactions from the past week or so since releasing my story navigating with depression. Talking about some of those, plus answering a listener question about the importance of slow runs. Also: A Star 99.9 Delilah reference. Seriously. SOCIAL @emilyabbate @hurdlepodcast JOIN: THE Secret FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
	Total Play:		0