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	Podcast:		Hurdle
	Episode:		5-MINUTE FRIDAY: You Get What You Give
	Category:		Health
	Duration:		00:11:33
	Publish Date:		2022-09-09 09:00:21
	Description:		Ran into an unexpected surprise on Wednesday, and it was a necessary and welcomed reminder. Plus: How to better organize your day for max productivity. SOCIAL @emilyabbate @hurdlepodcast MENTIONED IN THIS EPISODE SHAPE: A Balanced Week of Workouts JOIN: THE Secret FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
	Total Play:		0