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	Podcast:		Hurdle
	Episode:		5-MINUTE FRIDAY: A Few Very Important Questions That Will Help You Get Unstuck
	Category:		Health
	Duration:		00:07:24
	Publish Date:		2022-09-02 09:00:04
	Description:		Dr. Elizabeth Fedricks asked me a few important questions in Wednesday's #HURDLEMOMENT episode that I'm reflecting on for 5-MINUTE Friday. Three questions that could dramatically change that feeling of "ugh" you may have now that work's picking up and summer is coming to a close ... SOCIAL @emilyabbate @hurdlepodcast MENTIONED IN THIS EPISODE SHAPE: A Balanced Week of Workouts JOIN: THE Secret FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
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