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	Podcast:		Hurdle
	Episode:		5-MINUTE FRIDAY: On The Opportunity Of Making New Memories
	Category:		Health
	Duration:		00:08:41
	Publish Date:		2022-04-15 09:00:00
	Description:		I won't front: I haven't had the best memories in Boston. Between a pretty rough weather day when I ran the Marathon in 2018 and getting out of my last relationship after a trip here a few months before that, I'd say it hasn't exactly treated me kindly. On today's episode, I'm talking about the opportunity to reframe and make new memories during my week here leading up to the 2022 Boston Marathon. SOCIAL @emilyabbate @hurdlepodcast MENTIONED IN THIS EPISODE Watch Des & Emily chat, LIVE next Saturday at 5:30 p.m. ET OFFERS AG1 by Athletic Greens \| Head to AthleticGreens.com/hurdle to get 5 free travel packs and a year's supply of vitamin D with your first purchase. JOIN: THE Secret FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
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