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	Podcast:		Hurdle
	Episode:		5-MINUTE FRIDAY: Don't Let Comparison Steal Your Joy
	Category:		Health
	Duration:		00:09:32
	Publish Date:		2021-11-26 10:00:00
	Description:		The last episode in season 7! HOW? When!? Time is flying. Today, I'm talking about a lesson that hit home for me today at the Pequot Runners' Turkey Trot. I've been running this race for four years, and for the past three years — I ran a faster time each one. For 5-MINUTE FRIDAY this week, I'm talking about why it's OK not to continue that trend. SOCIAL @emilyabbate @hurdlepodcast MENTIONED IN THIS EPISODE GigiPip: 10% off everything, 20% off $175+, 30% off $300+. They make my favorite hats, including the Zephyr Rancher which I own in both cinnamon and sage. SUBSCRIBE to the Hurdle SMS by texting "WELCOME" to 732-HURDLER, or (732) 487-3537! JOIN: THE Secret FACEBOOK GROUP LEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I’d love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits. --- Send in a voice message: https://anchor.fm/hurdle/message
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