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Podcast: Hurdle
Episode:

#HURDLEMOMENT: How To Get Out Of a Funk

Category: Health
Duration: 00:20:55
Publish Date: 2021-10-20 09:00:00
Description:

There are a zillion different types of funks. A funk of not eating well. A funk of not going on any dates (raises hand). A funk of not wanting to exercise. A funk of straying away from your journaling practice (the list goes on). For today's #HURDLEMOMENT, I'm offering up actionable steps to get out of yours — whatever it may be.

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