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	Podcast:		Hurdle
	Episode:		5-MINUTE FRIDAY: On the Courage & Vulnerability It Takes To Travel Alone
	Category:		Health
	Duration:		00:18:31
	Publish Date:		2021-10-08 09:00:00
	Description:		Italy and Paris, you've been a dream. Today concludes an 11-day international trip (and, I head to Chicago!). This week, I'm talking about the courage something like this required, and my hope for everyone else when it comes to finding the thing that empowers them to sit in stillness and take an inventory of self. SOCIAL @emilyabbate @hurdlepodcast OFFERS AG1 from Athletic Greens \| Head to athleticgreens.com/hurdle to get 5 free travel packs and a year's supply of vitamin D with your first purchase. CamelBak \| Go to CamelBak.com/Custom and use code "HURDLE25" for 25 percent off your order SIGN UP: NEW! Hurdle Membership - For all details, click here. CHICAGO MARATHON WEEKEND HURDLER MEETUP INFO! ALSO! 11 A.M. HURDLER MEETUP @ TIME OUT MARKET on Saturday, October 9! JOIN: THE Secret FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
	Total Play:		0