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	Podcast:		Hurdle
	Episode:		5-MINUTE FRIDAY: Is Your Perspective Your Power or Your Prison?
	Category:		Health
	Duration:		00:13:36
	Publish Date:		2021-03-05 10:00:00
	Description:		The last year has been difficult for most everyone. How many times back in March, April, and May of 2020 did you or someone you know say “2020 was supposed to be my year.” I felt that way, for sure. In today's episode, I'm discussing the power of perspective and letting go of the anger about how things "could be." Huge thanks to Trent Shelton (check out our conversation here) for the inspiration for this week's topic. SOCIAL @emilyabbate @hurdlepodcast MENTIONED IN THIS EPISODE DOWNLOAD: Goody Gifting LISTEN: ”Planning Your Life for Success” on Mindset Mentor READ: “Opinion: A Boston Marathon for All Benefits the Running Community” CHECK OUT: TOGETXER SIGN UP: Coa RECOVERY TOOLS: Theragun Elite, Normatec Boots, MiHigh Sauna Blanket, Triggerpoint Foam Roller, PowerDot (go to powerdot.com and use the code “HURDLE” at checkout for 20% off of a Duo) OFFERS BLUBlox \| Head to BLUBlox.com/Hurdle and use "HURDLE" at checkout for 20 percent off. BaronFig \| Head over to BaronFig.com and use “HURDLE20” at checkout for 20 percent off a guided edition today. JOIN: THE Secret FACEBOOK GROUP SIGN UP: The Weekly Hurdle --- Send in a voice message: https://anchor.fm/hurdle/message
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