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	Podcast:		Hurdle
	Episode:		#HURDLEMOMENT: What Do You See When You Look In the Mirror?
	Category:		Health
	Duration:		00:09:09
	Publish Date:		2019-12-11 04:00:00
	Description:		I ask it to my guests week after week, and for this episode — I'm answering the question myself. The idea came from a lot of time spent reflecting on a recent trip away in Hawaii. TBH, the question provokes a lot of feelings, and makes me realize that I'm just a woman trying to her best self every single day. The goal for this week's #hurdlemoment? To be honest, and to encourage you to be honest, too. After listening, try the exercise I talk about today yourself, and then share with me on Instagram how it makes you feel. SOCIAL @hurdlepodcast @emilyabbate
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