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	Podcast:		Hurdle
	Episode:		#HURDLEMOMENT: Cold Weather Running Tips With Coach Jes Woods
	Category:		Health
	Duration:		00:15:30
	Publish Date:		2019-11-27 04:00:00
	Description:		It's chilly out there! On today's #hurdlemoment, I'm dishing with Nike+ run coach Jes Woods about how to best-handle running come the cooler months. We talk about everything from best practices to what you should be wearing (plus—what you shouldn't), as well as when is the appropriate time to trade in outdoor miles for a date with the tread. Plus, our top gear picks! SOCIAL @jeslynnyc @hurdlepodcast @emilyabbate MENTIONED IN THIS EPISODE The North Face Futurelight Jacket Lululemon Down for It All Vest Lululemon Flurry Up Tight Nike Pegasus Shield Rapha Cycling Gloves Runner's World "What to Wear Running" Calculator
	Total Play:		0