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	Podcast:		Hurdle
	Episode:		#HURDLEMOMENT: How To Deal With Injury
	Category:		Health
	Duration:		00:10:15
	Publish Date:		2019-08-07 04:00:00
	Description:		Being on the injured list sucks. In today's #hurdlemoment, I talk about the strategies that worked for me when I've had to take a step back in the past, the mental side of being down and out, and how to come back feeling better than you did before. SOCIAL @hurdlepodcast @emilyabbate MENTIONED IN THIS EPISODE \| WOLACO was named the go-to brand for exercising on the road by Travel and Leisure. They focus on the basics creating fashionable and fuss-free gear that actually makes your life and workouts that much easier. Check them out at WOLACO.com and DM them on Instagram @wolacowomen/@wolaco with the code "HURDLE" to redeem a FREE $20 gift card.
	Total Play:		0