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	Podcast:		Hurdle
	Episode:		#HURDLEMOMENT: 7 Things Every Aspiring Marathoner Should Know
	Category:		Health
	Duration:		00:13:36
	Publish Date:		2019-06-12 04:45:00
	Description:		About 0.5 percent of the U.S. population runs a full marathon. Zero. Point. Five. Which means that if you’re listening to this week’s #hurdlemoment and you’ve either decided to run a marathon or you’re considering it, that’s pretty rad. Seven marathons down, I’m now a certified run coach with a fair share of experience under my belt. I’ve been getting loads of questions about the process, so this week I’m offering up 7 essential things every marathoner should know heading into a new training cycle. Spoiler alert: things are going to go wrong, and you’re going to be just fine. SOCIAL @hurdlepodcast @emilyabbate
	Total Play:		0