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Podcast: Humankind on Public Radio
Episode:

The Relaxation Response
Category: Society & Culture
Duration: 00:29:37
Publish Date: 2025-10-30 07:01:46
Description:

Harvard Medical School Professor Herbert Benson, MD pioneering work on the Relaxation Response has helped millions of people learn a simple meditative technique to reduce the harmful effects of stress.

To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are  heard on NPR and PRX member-stations, in association with GBH Boston.
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