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Home > Humankind on Public Radio > The Relaxation Response
Podcast: Humankind on Public Radio
Episode:

The Relaxation Response
Category: Society & Culture
Duration: 00:00:00
Publish Date: 2021-09-30 19:11:10
Description:

A profile of Harvard Medical School professor Dr. Herbert Benson whose pioneering work on the Relaxation Response has helped millions of people learn a simple meditative technique to reduce the harmful effects of stress. In this program, we visit Harvard’s Mind/Body Medical Institute and hear from patients who have benefited from learning relaxation practices.
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