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Home > How To Get Healthy And Get Pregnant > [Unfiltered] Gluten and Your fertility, and Food Intolerance, Allergies, and Sensitivity
Podcast: How To Get Healthy And Get Pregnant
Episode:

[Unfiltered] Gluten and Your fertility, and Food Intolerance, Allergies, and Sensitivity
Category: Health
Duration: 00:55:00
Publish Date: 2020-05-15 02:00:00
Description:

Today I’m so excited to talk about a hot topic, gluten.  

It seem like the perception is that gluten-free automatically means healthy but that isn’t the case at all. 

My stance on gluten is that going gluten-free would never hurt you.  And cutting out gluten might actually eliminate a ton of processed foods from your diet altogether...which is also a good thing.

We also dive into the topics of food sensitivity, intolerance and allergies.  Whether a food sensitivity test is really all it claims to be.  
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