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Home > How To Get Healthy And Get Pregnant > Episode 006: Period Talk and Your Fertility, Part 1.
Podcast: How To Get Healthy And Get Pregnant
Episode:

Episode 006: Period Talk and Your Fertility, Part 1.
Category: Health
Duration: 00:20:37
Publish Date: 2016-10-12 23:24:28
Description:

Welcome!  Happy Thursday.  In this episode, I talk about periods...specifically the 4-7 days of actual bleeding.  The health of the period offers a ton of clue to where your energies are off balance.  In part 1 of the three-part series, I focus on the length of the period, the amount of the period flow, what they means for your fertility, and what you can do to improve them.

Today's freebie is a sample meal plan with a recipe of breakfast, lunch/dinner, and a snack.  To download, please visit adriennewei.com/index.php/podcast/

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